MAIN FOCUS
Level: HighLung
Metal elementYin
With heat reaching it from the Stomach, the report links this meridian to a dry throat and a dry cough in hot weather.
Nadi Pariksha Wellness Report
Inside the Nadi Pariksha Wellness Report
Every part of the report screen your practitioner sees after a short wrist reading, with a sample member’s values: the wellness score, then the Overview, Mind, Food and Therapies tabs, then the PDF.
- Wellness score
- 6 scored areas
- English or Kannada
- Share on WhatsApp
The score is a wellness score, not a medical measurement: the app reads the pulse or the tongue photo and the answers, and never invents a number without them.
Wellness score
Section 1 of 12 · Sample member
What it tells you
Above the tabs
One number from 0 to 100 for the reading as a whole, its status, the change since the last visit and the main pattern.
Balanced
Half the areas are holding steady; sleep, digestion and stress could use some support.
up 5 since your last visit
Main pattern
Lung · Heat
Lung heat due to Stomach heat
| Measure | Value |
|---|---|
| Wellness score | 64 out of 100 |
| Previous visit | 59 out of 100 |
| Status | Balanced |
| Main pattern | Lung · Heat |
In short: Heat in the Stomach is reaching the Lung, which the reading links to a dry throat, hard stools and restless sleep after late nights. Immunity, emotional balance and rejuvenation are holding up well.
Wellness at a glance
Section 2 of 12 · Sample member
What it tells you
Overview tab
Six scored wellness areas, weakest first, so the member sees where support is needed before reading on.
- Thriving
- Steady
- Needs support
- Low
| Area | Score | Band | Status | Previous visit |
|---|---|---|---|---|
| Immunity | 72 | Steady | Good | 70 |
| Stress (lower is better) | 58 | Needs support | Mild stress | 64 |
| Sleep | 42 | Low | Poor | 40 |
| Digestion | 47 | Needs support | Unsettled | 45 |
| Emotional balance | 66 | Steady | Balanced | 60 |
| Rejuvenation | 82 | Thriving | Strong | 78 |
Weakest first
Needs support · 3
- SleepPoor42up 2
- DigestionUnsettled47up 2
- Stress · lower is betterMild stress58down 6
Steady · 3
- Emotional balanceBalanced66up 6
- ImmunityGood72up 2
- RejuvenationStrong82up 4
The app shows the areas as a wheel or a list; in the list the weakest come first, each with its score, status and the change since the last visit. Higher is better for every area except Stress.
Body balance
Section 3 of 12 · Sample member
What it tells you
Overview tab
Where the body sits between two extremes, such as dry and damp, and whether it moved closer to balance since the last visit.
Middle is balanced
Energy
Slightly restlessEnergy runs a little ahead of the body: quick starts, then a dip in the afternoon. Closer to balance than at the last visit.
Closer to balance since your last visit
Circulation
BalancedWarmth reaches the hands and feet evenly; nothing to change here.
Fluids
Running dryHeat is drawing fluids away: a dry throat and thirst for cold drinks. Further from balance than at the last visit.
Further from balance since your last visit
Muscle
Slightly stiffA little tightness in the neck and shoulders after long days; gentle stretching keeps the body moving easily.
Further from balance since your last visit
Elimination
On the slow sideHard stools go with the dryness above; cooked, hydrating food is the first thing the report suggests.
Closer to balance since your last visit
- This visit
- Last visit
- Balanced zone
| Balance | Scale | This visit | Last visit | State |
|---|---|---|---|---|
| Energy | Depleted to Restless | 64 | 70 | Slightly restless |
| Circulation | Sluggish to Overactive | 52 | 48 | Balanced |
| Fluids | Dry to Damp | 32 | 36 | Running dry |
| Muscle | Stiff to Restless | 42 | 46 | Slightly stiff |
| Elimination | Slow to Loose | 38 | 34 | On the slow side |
Pulse recording
Section 4 of 12 · Sample member
What it tells you
Overview tab · Pulse sessions only
The recorded pulse trace and the qualities the reading found in it.
| Beat | Main peak | Shoulder | Dicrotic bump |
|---|---|---|---|
| Beat 1 | 1.00 | 0.42 | 0.30 |
| Beat 2 | 1.00 | 0.42 | 0.30 |
| Beat 3 | 1.00 | 0.42 | 0.30 |
| Beat 4 | 1.00 | 0.42 | 0.30 |
- Choppy · rough and irregular
- Slippery · smooth and rolling like pearls under the fingers
- Full Rapid · forceful and accelerated
Read together, a choppy, slippery and full rapid pulse describes a pull between internal heat, a build-up of dampness and fluids that are running low. The rest of the report follows that thread.
Five elements
Section 5 of 12 · Sample member
What it tells you
Overview tab · Pulse sessions only
How the five elements show in the pulse, and nourishment (Yin) against function (Yang) for each organ pair.
- Wood · Wind 32%
- Fire · Heat 34%
- Earth · Humid 40%
- Metal · Dry 33%
- Water · Cold 12%
| Element | Climate | Reading | Yin organ | Yang organ |
|---|---|---|---|---|
| Wood | Wind | 32% | Liver | Gallbladder |
| Fire | Heat | 34% | Heart | Small Intestine |
| Earth | Humid | 40% | Spleen | Stomach |
| Metal | Dry | 33% | Lung | Large Intestine |
| Water | Cold | 12% | Kidney | Bladder |
Yin and Yang per organ pair
- Yin · nourishment, fluids, cold
- Yang · function, heat
| Organ pair | Element | Yin | Yang |
|---|---|---|---|
| Liver · GB | Wood | 55 | 60 |
| Heart · SI | Fire | 40 | 70 |
| Spleen · Stomach | Earth | 35 | 85 |
| Lung · LI | Metal | 30 | 80 |
| Kidney · Bladder | Water | 50 | 35 |
Humid and Heat are the two strongest climates while Cold is the weakest, which matches the warm, damp picture the pulse gave. Each climate belongs to one element and one organ pair; the paired bars show nourishment (Yin) against function (Yang) for each of them.
Tongue reading
Section 6 of 12 · Sample member
What it tells you
Overview tab · Tongue sessions only
The tongue photo, the written reading, the zone map and how much each pattern shows on the tongue.
A red tip with a thin yellow coat at the centre, and a slightly dry surface. The reading links the coat to heat in the Stomach and the dryness to the Lung it feeds.
- SidesEdges slightly red · reflects Liver & Gallbladder
- CentreThin yellow coat · reflects Spleen & Stomach
- FrontDry surface · reflects Lung & Large Intestine
- TipRed tip · reflects Heart & Small Intestine
Pattern contribution
How much each pattern shows on the tongue
- Stomach heat 44%
- Lung heat 33%
- Liver heat 23%
How the tongue reading works, zone by zone
| Zone | Reflects | Noted |
|---|---|---|
| Root | Kidney & Bladder | Nothing notable in this zone |
| Sides | Liver & Gallbladder | Edges slightly red |
| Centre | Spleen & Stomach | Thin yellow coat |
| Front | Lung & Large Intestine | Dry surface |
| Tip | Heart & Small Intestine | Red tip |
Your main patterns
Section 7 of 12 · Sample member
What it tells you
Overview tab
What the reading points to: the main focus, then the secondary and tertiary patterns, each with its level.
SECONDARY
Level: ModerateStomach
Earth elementYangWhere the heat in this pattern begins, which the report connects with acidity, thirst and a liking for cold drinks.
TERTIARY
Level: MildLiver
Wood elementYinA milder finding, which the report associates with irritability and restless sleep after late nights.
Each pattern is named by its meridian and scored at one of four levels, Healthy, Mild, Moderate or High, so a member can see at a glance how strongly the reading points to it.
Since your last visit
Section 8 of 12 · Sample member
What it tells you
Overview tab
Whether each pattern eased, stayed at the same level, increased, is new or has cleared since the previous reading.
Compared with the previous visit
The Stomach heat has eased, the Lung has taken more of it, and a mild Liver pattern is new.
- Lung · HeatBefore: ModerateNow: HighIncreased
- Stomach · HeatBefore: HighNow: ModerateEased
- Liver · Heat—Now: MildNew
- Spleen · DampnessBefore: Mild—Cleared
On a member’s first session the app shows: “This is your first reading. Your next visit will show how these patterns change.”
| Pattern | Previous level | Current level | Trend |
|---|---|---|---|
| Lung · Heat | Moderate | High | Increased |
| Stomach · Heat | High | Moderate | Eased |
| Liver · Heat | Not present | Mild | New |
| Spleen · Dampness | Mild | Not present | Cleared |
Thought pattern
Section 9 of 12 · Sample member
What it tells you
Mind tab
The mental habits that tend to travel with this reading, and small steps for the mind and routine to try.
Quick to react
Racing mind
- Restless
- Irritable
- Impulsive
With this much heat the mind tends to run ahead of the body: a tendency to react quickly and tire of waiting, to start things at speed and to feel irritable when they slow down. The report traces it to the Stomach heat above and suggests a cooler, slower evening.
Try this
Small steps for your mind and routine
- Three slow breathsBefore answering a message that annoys you, pause for three slow breaths and see whether the reply still needs sending.
- A cooler eveningDim the lights and put screens away an hour before bed, so the day has somewhere to cool down.
- Walk in the cooler hoursA slow evening walk rather than a hard midday workout; moonlight walks are the report’s own suggestion.
- Name the rushWhen you notice yourself hurrying, ask what would be lost by waiting ten minutes. Often nothing.
Food metabolism
Section 10 of 12 · Sample member
What it tells you
Food tab
How the body is handling each food group: carbohydrates, protein and fat, from low to balanced to high.
Carbs · Steady pace
Carbohydrate-rich meals are being handled at a comfortable, even pace; the usual varied meals can carry on.
Protein · Working hard
Protein is being pushed through quickly by the heat, which goes with a sharp appetite and thirst after a heavy meal.
Fat · Slow to use
Fat lingers rather than being put to use, so fried and oily food tends to feel heavy and keep the heat in.
| Food group | Level | In short |
|---|---|---|
| Carbs | Balanced | Steady pace |
| Protein | Slightly high | Working hard |
| Fat | Low | Slow to use |
Your food guide
Section 11 of 12 · Sample member
What it tells you
Food tab
What to eat and what to avoid, by category, with the warming or cooling nature of each food, plus drinks and dietary suggestions.
Based on the main pattern: Lung · Heat
Eat
Vegetables · 3
- CucumberCooling, Hydrating, settles the heat
- Bottle gourdCooling
- Cooked spinachNeutral
Fruits · 3
- Sweet seasonal fruitCooling
- PomegranateCooling
- Tender coconutCooling, Replaces lost fluids
Grains & Millets · 2
- RiceNeutral
- BarleyCooling
Pulses · 1
- Moong dalNeutral, Light and easy to digest
Dairy · 1
- ButtermilkCooling
Spices · 2
- CorianderCooling
- FennelCooling
Avoid
Vegetables · 2
- Raw onionWarming
- Green chilliHot, Adds to the Stomach heat
Fruits · 1
- Sour, unripe fruitWarming
Grains & Millets · 1
- Fried snacksWarming, Heavy on a slow fat metabolism
Pulses · 1
- Fermented batterWarming
Dairy · 1
- Hard cheeseWarming
Spices · 2
- Red chilliHot
- Garam masalaWarming
Drinks
Recommended
- Coconut waterCooling
- Fennel waterCooling
- Warm water with mealsNeutral
Limit
- Iced drinksCold, Shock a hot stomach and slow digestion
- Strong coffeeHot
- Hot
- Warming
- Neutral
- Cooling
- Cold
Dietary suggestions
- Favour cooling, hydrating foods: cucumber, coconut water, sweet seasonal fruit and berries.
- Choose cooked, lightly spiced meals over raw or fried food on days digestion feels weak.
- Keep spicy, oily, fermented and very salty food for occasional days.
- Skip long gaps between meals and strict fasting while the pattern is active.
| Category | Eat | Avoid |
|---|---|---|
| Vegetables | Cucumber (Cooling), Bottle gourd (Cooling), Cooked spinach (Neutral) | Raw onion (Warming), Green chilli (Hot) |
| Fruits | Sweet seasonal fruit (Cooling), Pomegranate (Cooling), Tender coconut (Cooling) | Sour, unripe fruit (Warming) |
| Grains & Millets | Rice (Neutral), Barley (Cooling) | Fried snacks (Warming) |
| Pulses | Moong dal (Neutral) | Fermented batter (Warming) |
| Dairy | Buttermilk (Cooling) | Hard cheese (Warming) |
| Spices | Coriander (Cooling), Fennel (Cooling) | Red chilli (Hot), Garam masala (Warming) |
| Drinks | Coconut water (Cooling), Fennel water (Cooling), Warm water with meals (Neutral) | Iced drinks (Cold), Strong coffee (Hot) |
Therapies
Section 12 of 12 · Sample member
What it tells you
Therapies tab
The PDF report, the practitioner’s healer suggestions, the therapy reports paid from the wallet, and how it is shared.
Your PDFs
PDF report
Nadi Pariksha Wellness Report
Buttons in the app: View report, Healer suggestion. Status: Ready.
The status reads Preparing, then Ready. Until it is ready, the therapy rows below stay greyed out.
Healer suggestion
Written by the practitioner, not by the app: one point per box, up to twenty, which are added to the end of the Wellness Report PDF. Saved points stay in the PDF; later visits can add more.
- Keep dinner before eight for the next two weeks.
- Coconut water mid-morning instead of coffee.
Example points, written for the sample member.
Therapy reports
Paid from the prepaid wallet · price shown before you pay
- Acupressure ReportOwned
- Seed therapy ReportOwned
- Mudra therapy ReportGet
- Pranayama ReportGet
- Yoga ReportGet
Each row unlocks one therapy report for this session; the rows open once the Wellness PDF is ready. Owned reports are merged into the one PDF the member receives.
Sticky bar on the report screen:
WhatsAppShare PDFSave to phoneWhichever one is used, the member gets one merged PDF: the wellness report with every therapy report unlocked for the session and the healer suggestions at the end.
Reports in English or Kannada
The Wellness Report PDF is written in English and Kannada; the language is chosen in the app, and symptoms can be typed or spoken in either language. The app’s own screens come in English, Kannada, Hindi, Tamil and Telugu.
Share as PDF or on WhatsApp
From the report screen the practitioner can send it on WhatsApp, share the PDF, or save it to the phone. Whichever they choose, the member gets one merged PDF: the wellness report with every therapy report unlocked for the session and the healer suggestions.
How the app summarises it
At the top of the report screen the practitioner sees the wellness score with its status and main pattern, and under the Overview tab the three main patterns with their levels, before opening the PDF.
Balanced
Half the areas are holding steady; sleep, digestion and stress could use some support.
up 5 since your last visit
Main pattern
Lung · Heat
Lung heat due to Stomach heat
| Measure | Value |
|---|---|
| Wellness score | 64 out of 100 |
| Previous visit | 59 out of 100 |
| Status | Balanced |
| Main pattern | Lung · Heat |
MAIN FOCUS
Level: HighLung
Metal elementYinWith heat reaching it from the Stomach, the report links this meridian to a dry throat and a dry cough in hot weather.
SECONDARY
Level: ModerateStomach
Earth elementYangWhere the heat in this pattern begins, which the report connects with acidity, thirst and a liking for cold drinks.
TERTIARY
Level: MildLiver
Wood elementYinA milder finding, which the report associates with irritability and restless sleep after late nights.
See a reading in person
Book a short demo with the team, or get the Nadiswara app and see how the report screen looks on a phone.
Disclaimer: This content is shared for educational and wellness awareness purposes only. It is not medical advice or treatment. Please consult a qualified doctor for any health condition.